Can the particular activity be done later? Defer it! Can it be done by someone else? Delegate it! Does it need to be done at all? If not, consider deleting it!
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It could be time, effort, sacrifice, money or perhaps, something else. The point is that we must be fully aware of the price and be willing to pay it, if we want to have success.
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One of the main areas that I work on with my clients is shedding these non-supportive beliefs and replacing them with beliefs that will help them to accomplish their desires.
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It is truly amazing the damage that we, as parents, can inflict on our children. So why do we do it? For the most part, we don’t do it intentionally or with malice.
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And it’s not just parents that are the cause – teachers, friends, clergy members or anyone else that has influence in a child’s life can be a contributor to these self-limiting beliefs!
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Over time, through repetition, he hoped to one day experience the pleasure of “viewing a clean Book.” He says that he carried out this personal examination for years.
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Each week he focused his attention on a different virtue. Over time, through repetition, he hoped to one day experience the pleasure of “viewing a clean Book.
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Then he practiced each one for a certain length of time. To make these virtues a habit, Franklin can up with a method to grade himself on his daily actions.
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