Use a past defeat as a motivator. Remind yourself you have nowhere to go except.
Give yourself the power of responsibility. Remind yourself the only thing stopping.
Make a list of your achievements toward your long-term goal and remind yourself that.
Do it today. Remind yourself of someone you know who died suddenly and the fact that.
et success motivate you. Find a picture of what epitomizes success to you.
Reflect and experiment until you find the right combination of motivators for.